My Fitness Coach Isome

Fitness training made easy with MapMyFitness.com. From running maps to gym workouts, track all of your fitness workouts online. Learn more details about My Fitness Coach for Wii and take a look at gameplay screenshots and videos.

My Fitness Coach Isomet

There is no doubt that any Wii owner interested in will immediately compare it to Wii Fit. Both are great exercise games, but they take two very different approaches. Where Wii Fit gave off a casual workout vibe (a sweat inducing vibe nonetheless), My Fitness Coach comes at you more like an aerobics DVD. Let's get one item out of the way up front. Does not use the Wii Balance Board. The Balance Board works wonders for its pioneer outing, but it's still a more casual approach overall.

Trust me though, even without the Balance Board, My Fitness Coach will give you one heck of a workout. My Fitness Coach starts out with a fitness analysis to determine the level of shape you are in. You will be asked to enter expected information such as you name, gender, weight, height, and date of birth; but things get even more technical from here. Fitness Coach will also inquire about what exercise equipment you have readily available. Dreamcast Iso Megaupload. Equipment that game utilizes includes heart monitors, stability balls, step benches, and hand weights. Fitness Coach will use any of these workout devices you have available when customizing your exercise routine.

You got it bro, only 15 more minutes! For the next part you'll need a tape measure. My Fitness Coach asks for the circumference of your biceps, chest, waist, hips, and thighs in inches.

This gets kind of personal, but feels like questions you would have to answer at a gym before beginning an exercise routine. From here you'll be able to keep up with progress for these areas of your body and determine which parts need the most work. This trend of personal customization continues as My Fitness Coach asks for your resting heart rate as well active heart rate, which is measured after two minutes of jumping jacks. It goes on to ask for how you view your personal workout habits allowing you to select from sedentary, moderate, and active. Next your lower, upper, and core body strengths are analyzed according to how many squats, push-ups and crunches you can do respectively. Your final physical test determines how flexible you are by having you do a sit and reach and recording your distance.